The Signs That You’re OK to be Jealous of Your Partner
Being jealous at times is completely normal and OK. In fact, there are certain signs that tell you that it’s completely natural to be feeling jealous right now. So read on if you think this might be the case for you too…
You’re Happy with Your Relationship And What It Brings to Your Life
Before you get too worked up about the things that make you feel jealous of your partner, make sure that you’re really happy with the relationship you have with them and everything it brings to your life.
If you’re generally satisfied with what your relationship brings to your life and you don’t feel like you’re missing out on anything, then it’s likely that your jealous feelings are just a normal part of being in a relationship. That said, be careful not to ignore any other signs that something deeper may be going on.
If you’re generally satisfied with your relationship, but you’re still feeling jealous and want to know if that’s normal, then take a look at the remaining signs that everyone experiences from time to time. They may just tell you that you’re experiencing normal, healthy jealousy and nothing more.
You Have a Healthy Relationship with Jealousy Itself
If you deal with your jealous feelings in a healthy way, such as by talking about them with your partner and not letting them build up too much, then it’s likely that you’re just experiencing normal jealousy. This is because being in a relationship means that your partner is getting something that you want too, such as their attention or their time.
You Also Get Jealous When You’re Not In a Relationship
As well as dealing with your jealous feelings in a healthy way, it’s also a strong sign that you’re OK and normal to be feeling jealous of your partner if you get jealous when you’re single too. Jealousy can be caused by a number of things when you’re single, such as the fact that you’re not in a relationship.
Other Signs That You’re OK And Normal to Be Feeling Jealous Right Now:
– You feel insecure
– You fear that your partner is going to leave you
– You’re worried that your partner isn’t as committed to you as you are to them
– You’re worried that your partner might cheat on you
– You feel a bit possessive
All in all, being jealous is a natural part of being in a relationship. It doesn’t mean you are with the wrong person or that your relationship is doomed. It just means that you care about your partner and have a normal and healthy desire for attention and interaction. It’s important not to let the negative feelings of jealousy build up inside you, so learn how to deal with it in a healthy way.
The author of this article is a therapist from the Sensera app. Sensera is a daily 10-minute self-therapy app. It’ll help you to cope with various mental problems (anxiety, self-esteem, relationship issues). Feel better with CBT audio sessions and exercises. Download now to become happier!